John73

This is very similar to what finally worked for me a few years ago (around age 45). I had spent 25 years fighting adult acne and tried everything short of Acutane. I had a decent routine with washing ...

I was about to say no - no other changes but this was around the same time that I started intermittent fasting for other health reasons. I just skip breakfast really. I think I consume about the same ...

47 year old male here who used to get cystic type pimples usually in the T zone about twice a month or more. They would take a week or 3 to totally go away. I tried everything short of Accutane. About...

Just turned 41 and have been battling acne all adulthood and have not tried everything...but certainly lots of things. One thing I never did was use a moisturizer. I figured my face was too oily and a...

Oh - because I am a guy. I knew girls would use makeup to cover up but I never considered it for 20+ years of dealing with occasional adult acne. (one big one at a time...sometimes two). A few months ...

Update: I decided to reduce my doasage of 75mg a day down to 50mg and it seems to be just as effective. I went for a general checkup today and asked the Dr. what he thought about it and he said he thi...

I am taking Sundown Naturals Zinc (as Zinc Gluconate) 50 mg caplets (a total of 75 mg a day). In doing research online there was lots of confusing info about how much to take (some people didn't see r...

40 year old male here. If not treated I would say a new zit will pop up each week and every other one will want to be an absolutely huge 4 week monster. My regimine is washing the face with various da...

They say "prevention is the key" but we have all tried so many things to prevent huge pimples with limited results. After many years I have decided the best defense is early detection and ice. What I ...