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Vitamin B5 Information Hi I recently ordered Dan's BP and I want to see how it works, but I also like the idea of this B5. I am just a little scared of the extremely high doses. (20 pills a day seems like a lot) I have alwa... | In forum Diet & holistic health | 18 years ago |
Vitamin B5 Information Dont take a B-complex. You need a deficiency in Biotin so your skin becomes less oily and you therefore have less acne. I dont think B5 will work if you dont already have oily skin, but if your acne i... | In forum Diet & holistic health | 18 years ago |