Jconant

Acidity vs Alkalinity in your body became an interesting topic to me starting about 15 years ago. At the time, self-testing thankfully with pool pH strips from Walgreens, I discovered my body pH at th...

Zinc is good when you're suffering from cold symptoms. I think it also plays a part in water retention, re: your puffiness. It sounds like finding the correct dosage for body weight and situation (low...

Excellent detailed post! Thank you very much, @DavidCarey !

Tommy, I'm older, with nearly a lifetime of bothersome and sometimes painful acne. Benzoil peroxide and even Accutane in my youth did not fully clear me up. Yet, over six years ago I cut out dairy mil...