ImPrettyUnderAllThisAcne

OK, so I purchases raw unrefined coconut oil and let me tell you it is AWESOME!! I have oily, thick, and congested skin so those that think oil will mess you skin up even more don't be deterred from t...

thank you naked smurf, I've been told that before. I just don't know of an adequate skin regimen that would cleanse, tone, moisturize, and treat breakouts; I will look through threads though. Any sugg...

FML!!!!! I woke up with a patch of small whiteheads on my forehead and on the right side of my cheek!!! Again. And just yesterday I was feeling great about myself. This is the roller coaster called ac...

I'd been feeling bad about myself the past 2 day, but today as I was getting ready to go grocery shopping, I only put on a small amount of makeup, and I look good. I've been told that before: I look p...

Great Juice Recipes for Acne: Going to go shopping for a weeks worth, the plan is to add 1 juice a day while limiting grains and dairy. I decided to try the low GI diet since it's less restrictiv...

Yesterday I did pretty bad on diet and my skin reacted, on the other hand I went out and had a good time! Food Log: Oatmeal (flax seed) 2 c coffee with soy and 2 Stevia Sushi wrapped in rice paper ...

Almond or rice milk can be a good substitute for cows milk As for cereals, some of them aren't that bad as they're fortified with vitamins and high in fibre e.g. bran. The healthiest option is probabl...

Today's Research: Video on top 5 foods for beautiful skin: 1. Grapefruit 2. Sweet Potatoes 3. Almonds (handful a day) 4.Watermelon 5. Salmon (2x a week) Anti-angiogenic foods: a. Strawberries, Bl...

Today's felt much better and calmer and dare I say even a little happy! FOOD LOG: Organic Puff cereal Soy Milk Banana 2c Antioxidant Tea w/ 2 packets of Stevia Two Sprout's brand veggie patties ...

Hi, I'm just now starting to address the internal causes of acne (i.e. diet). And have some questions on my current diet. I have been replacing cow's milk with soy for a while now, because I think...

This is a great thread! Thank you all for posting your stories. I don't have a success YET, but Im replying so it be easier to find! I'm reading: Paleo diet (meat, seafood and eggs, vegetables, ...

Today, was better than yesterday. My face still looks jacked up, but it's not as bad. Today's reserach: Dan said he tried this and it helped: "I decided to go half of what the guy who saw results u...

I know what you're feeling when it comes to trying to put makeup on over acne. I can never really get it to cover well enough, and the area around it is always flaky, so I'll try to gently brush away...

Such a beneficial thread especially for someone like me who is just starting off. Thank you for taking the time to write and update

Today was a rough day. I woke up and saw my skin in the mirror and wanted to start crying. I had about 30 tiny tiny whiteheads all over my face. I washed and exfoliated with just a warm towel and then...

Here we go; I am a 27 female and have had acne for about 10 years now. I've used proactiv, Dan's regimen, antibiotics, retina, OTC products, natural products, esthetician grade products, chemical peel...