IDK111

i generally don't agree with the op here, but for the sake of the forum let me try to help this topic: if acne is a food allergy, or unhealthy eating, then why does it manifests itself only when puber...

I saw improvement in my skin tone and overall health when starting the herpanacine, but I think for me it's the combination of all the vitamins, minerals, and herbs that works. I haven't tried supplem...

Hi, I just responded to your message. But 400 mg is not too much. That is about the RDA for magnesium. Please don't use magnesium oil. Well, you can, but I did not notice any changes with it... ...

i generally don't agree with the op here, but for the sake of the forum let me try to help this topic: if acne is a food allergy, or unhealthy eating, then why does it manifests itself only when puber...

I was just going to type 'k' but ... I will say more. We agree to disagree. While many people are healing, you are still suffering and your health is declining. My acne is so much better through th...

I saw improvement in my skin tone and overall health when starting the herpanacine, but I think for me it's the combination of all the vitamins, minerals, and herbs that works. I haven't tried supplem...

I think that you should keep us updated, this is interesting. Just because some people have objections to this theory doesn't mean that it can't help you, so don't get discouraged. Although I'm not a ...

But you must look int the reasons for ths. Could be fecicency in other nutrients. And our conventional medicinal establishment is good at focusing on the wrong problem and proposing the wrong solution...

You do realize that article was written by a company that sells vitamins? Of course they're going to say more people need to take vitamins. They're selling a product to make money. The average person ...

Please read this article: I've read similar articles that say many people can not convert beta carotene to Vitamin A (retinol) form. That is really bad! Especially if you are a vegetarian or vegan...

Im going to give this a try im going to buy Magnesium Citrate Powder (8 OZ). It's 315mg magnesium per serving. What do you mix your powder with? Hi Mark, I buy the ORIGINAL flavor because it does no...

Awesome! Let me know how it goes!

Cool post. And I'm a girl... I don't know if this makes a difference. I had mild-moderate all throughout high school. But once I hit 20-21, my acne turned cystic and affected my neck, cheeks, chi...

How long did it take you to see results? Hi Mark, It took me about 3-4 days to realize I was not getting any new ones. After 1 week, I knew my back had stopped getting new ones. After 2 weeks, my...

Hey girls, I have a suggestion... I don't know if has been brought up, but why not make a DIY foundation? Start with a base: You can choose arrowroot powder (which is what I use) or cornstarch. T...

I'm glad I'm not the only one! I just need to figure out how to handle myself better when people say this word... lol

Lengthy Magnesium thread from back when we had lengthy informative discussions. I miss that. All kinds of things can't happen without adequate magnesium. And that's true of many other nutrients. Yo...

Agree. I don't get why. I do the same thing with Youtube videos and other people who make fun of acne. I think it is the same with weight though... Those commercials of diet pills and making fun of...

Hi all, I have battled acne, and JUST RECENTLY got clear (with calcium/magnesium and vit d3 + zinc). But, while I was battling it, and even now with my hyperpigmentation scars, people kept using thi...

Thank you! In my search for health, I cleared my acne! Still clear.

Hi all, I have posted how magnesium + calcium + d3 + zinc had cured my acne in the nutrition holistic forum. (Specifically magnesium + calcium because I have been on D3 and zinc for a while and it ...

Oh and I wanted to add I wonder if this is why PCOS women have much success with vitamin D + calcium? Since it is a hormonal disorder... ??? AND I also want to say I have tried magnesium oil. It m...

(At least for me). About me: I'm a long time lurker here at acne.org, and even when I don't sign in under my username, I still have come here to look at how other people are treating their acne. I'...

I will not go into detail, but I have personally experienced this. I was on Spironolactone for 1 month and it affected my body. Still experienced symptoms almost 6 years later. Got it fixed by supp...

hi idk..thank you for responding...i have been taking iron for a while but not sure if its helping. did u get these plugs in eyebrows? bc most people w seb derm have scaling, flakes and i have this b...