hope123

What do you mean by dead skin mask? I've only been washing with water once a day in the shower (filtered shower head) and notice that my face is actually looking a bit worse. I'm going to allow this f...

Steph,   I was in the same boat 3 weeks ago. Tomorrow will be Day 20 for me. It's been an interesting road so far. My face is really changing. Good and bad so far.

Dead skin mask is growing.. Breakouts lessened on forehead, but grew on upper temples. Two small spots coming on chin area, two spots btwn eyebrows.. ugh anyone got some encouragement?

What I don't get about this, are people still "washing" their face with water? Or this is absolutely no washing at all, not even with water?   Of course people make variations to everything. But...

Has anybody any success with this??   many have, which is why this thread is soooo long.   most notably are the patriarchs of no washing- Waterwater AlexAlmighty Adam08 jan carlo wapak &nb...

Day 15:   Skin tone never been better. Lower half of face great. Upper half covered in small spots.   Actives: Forhead, scattered Upper left temple medium Upper nose (left) medium Under le...

still going strong. will update tomorrow.

Day 10:   I've been growing a lot from this. And I'm in it for the long run. That said, it is a slow and long-term solution. I will not post on the boards often. I may simply update with current ...

Day 9:   Not much change from previous day.  

Day 8:   Not much change from previous day.   I think there's two spots coming on right of my chin area. Left forehead still healing. They have almost all scabbed over, overnight. Yesterda...

Caveman Day... 7.. I guess:   Complexion looks nice today. It is more bright and balanced, not as blotchy, especially on neck! Old breakouts on chin have sebum crust that is slowly flaking off. L...

Day 6:   Active breakouts are isolated to a toubled area on my left forehead, which had a few medium sized whiteheads. And 2 small surface whiteheads on neck. Both were previously troubled areas....

End of Day 4 on Caveman Log:   A couple very small new whiteheads. Breakouts are healing at a much faster pace than they come. Broken out area on chin is actually crusting off.   Forehead a...

End of Day 4 on Caveman Log:   A couple very small new whiteheads. Breakouts are healing at a much faster pace than they come. Broken out area on chin is actually crusting off.   Forehead a...

3rd Day of Caveman Log:   No "new" breakouts, other than those that I saw developing before I started the Caveman. But holy cow, my skin is matte this morning. Yesterday's complaint was the oily...

2nd Full Day of Caveman Log:   No new breakout. A Cluster of whiteheads scabbed over for the most part last night.   Biggest complaint so far: oilyness around inner cheeks/nose. General unc...

I am starting this today. No water, no nothing will ever touch my face.   Will update soon