HallieIzzle

After trying a probiotic supplement for a month I decided the natural route is best for my body. I found fermented sauerkraut at costco that has been doing great things for my skin. I suppose all sa...

I didn't realize homemade kefir was more potent. I'll have to be brave and try making some.   As far as the probiotic supplements go...I was taking a capsule daily for about two weeks, and it ...

There is something about carrots and apples juiced together that is so delicious. I'll have to try the tumeric and tea tree oil with the mask. Thanks!!

Try to find a probiotic rich food like kefir or kombucha. It's helped me way more than clindamycin ever did. Fighting off the bad bacteria with the good instead of killing them all like antibiotics ...

Please let me know if this helps you. I've just started taking probiotic supplements, so I'll let you know how it goes.

It's liquid similar to yogurt, and I bought it in the yogurt section. I've never made it before, although you can make both kefir and kombucha at home. To make kefir at home the powder form is mixed...

I'm so happy I could burst. I can't believe I finally figured out how to cure my acne. Some products that have done amazing things for my skin:   Bentonite clay mask mixed with raw apple cider...