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Acne Problems Abroad In Berlin!

MemberMember
0
(@billtabas)

Posted : 05/22/2015 8:39 am

Hello,

 

So I a 20 year old male that normally lives in the U.S but just two weeks ago moved to Berlin for the summer. I previously used clindmamcyin in the morning and Epiduo at night

 

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My process is wash my face with mildly warm water, dry the face softly with a towel, wait maybe half a minute and than apply either Clindamycin or Epiduo depending on the time of day.

 

So a few months ago in January I stopped using it since my skin was fine, and it was for a few months. However in April around final time it started getting worse and worse. So a week ago I started using these two again. But the problem is the Clindmamcyin is old and expires in June. Epiduo is fine.

 

So any suggestions on what I should do about this in Berlin?

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MemberMember
5
(@hallieizzle)

Posted : 05/22/2015 12:19 pm

Try to find a probiotic rich food like kefir or kombucha. It's helped me way more than clindamycin ever did. Fighting off the bad bacteria with the good instead of killing them all like antibiotics do. Best of luck.

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