grasberry

I had similar trouble with this regimen.   I did this regimen for three weeks (everything but the vitamin B)--plus I was eating a very healthy, vegetable-based diet, avoiding dairy and gluten, ge...

So earlier I was trying to find the reason why I was breaking out with my probiotic (G of L Primal Defense). I was bashing L. Plantarum but the more I learn about it, the more it appears that this str...

I joined the boards just to add my two cents to this thread, which I stumbled across a little over a week ago.   I've had acne for 10+ years and I've been following this regimen for 9 days. I'm ...