GouldbergVariations

I started the niacinamide yesterday! and am going to rotate days between it and niacinamide and ween off the Bp. will let you know how it goes.

I took the niacinamide recipe off essentialdayspa poster. 2 oz. of pure aloe Vera as a carrier 2 oz of distillec water 9 (500mg) capsules of niacinamide now brand.. this gives a 4% preparation wh...

I might actually be switxhing to a niacinamide topical. B vitamin which as been marketed by different pharm companies , and been shown to be as effective in not more than clindamycin with no possibili...

I am mildly frightened now about a potential breakout. I haven't used BP in about a week and been using heavily infused Thyme with witch hazel ( no alcohol). What I have noticed so far is generally ti...

This is madness...   Your reaction is not caused by the vitamins. alcohol is toxic look to that as an answer.

I am going to Minneapolis this weekend, going to make this mixture and put in fridge for 3 days then start using when I get back. I purchased 100% pure witch hazel, nothing else added ,and organic thy...

I am going to start this. Is the thyme dry spices ? or is it the plant version?

6,000 and 10,000 iu seems quite a lot. Is that safe? I've been doing 2,000 a day for about a week or so. Also, have you had problems with oily skin and if so, have vitamin d helped? Thanks and great p...

Be careful. All those vits in high amounts seem dangerous. Please do not listen to baseless claims like these. The OP isn't even taking high doses.... Vitamin e Vitamin a 1999 Vitamin c There is no ...

Be careful. All those vits in high amounts seem dangerous. Please do not listen to baseless claims like these. The OP isn't even taking high doses.... Vitamin e Vitamin a 1999 Vitamin c There is no ...

Be careful. All those vits in high amounts seem dangerous. Please do not listen to baseless claims like these. The OP isn't even taking high doses.... Vitamin e Vitamin a Vitamin c There is no...

Thanks for the input, I really appreciate it . I have definitely wanted to get off BP, even though I haven't been using it too long or every day even. I am not really sure what to replace it with at t...

I am not really sure where to go from here. Nothing is working for my larger pores and rough face texture. I have used BHA, AHA , some needling. I am currently on BP every second day 2.5 % , and a gen...

I did this a year ago, after 2 weeks I caved. I would have liked for it to work, but I was not willing to look like complete garbage while being in university. I would rather submit to product usage a...

Please, consult a medical professional before taking any vitamins/supplements on your own. This is nonsense. You do realize that doctors and healthcare professionals take under 10 hours of seminar...

Take a wide range of antioxidants regardless of it's effects on acne. Alpha lipoic acid, n acetyl cysteine, and vitamin c is my current antioxidant lineup.

The most effective preparation is ascorbic acid, and sodium ascorbate for intravenous. Here is the standpoint of vitamincfoundation on ester c [Removed] If you are concerned with the effects ...

I agree with your post I am just a diehard advocate of megadosing vitamin c. It is a shame that we do not live in a world where such information, and non gmo products are more accessible to the people...

Vitamin c is ascorbic acid. Ascorbic acid and ascorbic acid alone is responsible for the immune and collagen effects in the body attribute to vitamin c. The vitamin c spectrum or complex is just a plo...

Very interesting...thanks for sharing! I hope you post your results using the Yerba Mate toner.   I will definitely. Tonight will be my 3rd day, haven't had any problems so far, but there is mu...

"]The results of this study suggest that duzhong and yerba mate may be useful in the treatment of acne, perhaps in a topical application. Further study is required to assess the active constituents an...

Thanks for your replies. The manuka honey is 12+ active , it's the real stuff , got this idea from tracy at the lovevitamin. The antimicrobial properties of manuka honey are pretty well documented in...

I just made a batch last night, pure celtic sea salt and organic yerba mate green ( has more antioxidants and amino acids, vitamins) . I washed my face with plain water last night then , followed by a...

Thanks for the great advice, i am looking for a new product as i have very sensitive skin. My biggest problem is large pores/ hyperpigmentation. So the regime for this is to wash face with just water ...