eastcoastellie

Have you ever tried an elimination diet to see if you might have a sensitivity to certain foods? Where you didn't eat for a week and saw an improvement, it makes me wonder. You could try eliminating d...

Hi there! have you tried taking zinc for your acne? It's what finally worked for me :). I started taking 50 mg per day and within 3 days, I had no new pimples.

Hi there! You should read my post about zinc. It's what worked for my acne :). 50 mg per day.

Dear acne sufferers, If you haven't already tried taking a zinc supplement for your acne, then you must start now! Here's why: * There is a summary at the bottom of this post for those who don't wan...