Clear as Mud

Lemon juice contains two main substances that can help your skin: citric acid, which is an alpha hydroxy acid. AHAs for short, they exfoliate, even out your skin tone and lighten marks, they help redu...

Suicide shouldn't be an option. Think about your friends and family!

Try cutting out the milk and I noticed that you eat a lot of bread. Bread contains gluten and gluten can be really problematic for people with acne. Also I know it can be hard to avoid fast food like ...