clc111

I made an awesome turkey stock recently. I had 2 turkey drumsticks and 2 wings with meat/skin still on (joint bones are recommended). Covered with cold water and added a TBSP or 2 of apple cider vineg...

Sweet potatoes have more starch.

I made these cookies last night and they turned out delicious:   Paleo Cacao Nib Cookies: 1 C Almond Flour (grind 1cup of almonds real fine into a blender to make 1 cup of almond flour) 2/3 C Shr...

yep also no way im reading allll 36 pages. i made it to 10 though. yay me.   took my first tablet today. the flush kind started 100mg cuz i myself am less then 90lbs so 500mg would have sent me...

yep also no way im reading allll 36 pages. i made it to 10 though. yay me.   took my first tablet today. the flush kind started 100mg cuz i myself am less then 90lbs so 500mg would have sent me...

The only negative effect I have from red wine is increased dry eyes.

It seems like the majority of people that are majorly breaking out from colostrum are either starting out taking insane amounts and/or still eating a crappy diet. This is not the case for everyone but...

Chocolate Milk: Add a little unsweetened vanilla almond milk to pure cocoa powder to form a paste. Keep adding almond milk as you whisk. Then add stevia or xylitol. Not the same as the real thing but...