Cast129

I'm not a big fan of this long-term (1 week+) fasting thing but here's what I will say: Ever since I've picked up intermittent fasting (16hr fast/8 hr consumption) I have not broken out once in the la...

Looks great so far! Keep up the updates for all of us  I am contemplating v-beam or a form of laser for my red/brown marks soon and I'll make a log similar to yours for my acne marks.

I don't think using retinoids or AHAs take away from the treatment, but rather it's just a safety precaution.  V-Beam treatment makes your skin more sensitive in general which would make y...