CarbHater

I definently would! Love educacting myself more and more about these type of things. I vote yes

Yes i've heard that for many people sweet potatoes are "safe". About water fast - it helps me clear my skin with amazing results , after fast ill probably check sweet potatoes like you mentioned and p...

Hey mk04. My acne started at the age of ~15 i believe. Before i used to eat loads of carbohydrates ( rice with chicken + sauce mostly ). And it seemed just fine. Then i started getting acne.. I read a...

@noche yeah not going to lie.. It's pretty hard since i'd like to bulk up a bit becuse im pretty skinny. Guess ill have to stick with chicken breast , vegetables , fishes and discover new food that wo...

Have you tried holistic approach? Water fasting , food allergies , insulin sensitivity , hormones ?

Today im starting 3-day water fasting since it clears my skin so fast and make me feel so gooood. I might even post before and after pics , will see.

I know my acne is ONLY food-related so i have no reason going to dermatologist. The thing is i breakout eating "dry sausages" ( not sure how it's called in english but in polish it is "kabanos" ) as w...

Hey. Im Damian and I am 20 years old. I've had acne since I was 15-16 and i know the cause of my acne.. Whenever i eat something "dirty" or any carbohydrates i break out and not only breakout.. my ski...