Birgit

... Though there is still a lot of white spots on them which also appeared while being on B5. ...   FWIW, white horizontal lines on the finger nails indicate a zinc deficiency.  

Hello to all,   Just wanted to share my experience with B5.I took it for about 2 months and didn't notice any change in my acne.Though I intended to try it at least 3 months,the side effects made...

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