B-Side

I thought I'd report on my progress -- I'm about 10 weeks into this regimen and I've been off BP for about 6 weeks.   Currently, I'm still getting whitehead acne around my nose, chin and lips - I...

Thanks, I'll give that a try.   I would suggest switching to time release B5, if you are currently taking the regular kind.  

I thought I'd report how things where going with this regimen. I about 6 weeks in, following this regimen and 10 days without any BP applied (I've been slowly weaning myself off of BP since starting ...

wingedserpent - thanks for posting your regimen and sticking around to answer questions. I'm male and in my late 20's with oily skin. I've been on a low sugar, dairy free diet for the last few years...

I was pretty intrigued with this thread after reading BigPhil's initial post. Like BigPhil, I'm male, in my late 20's and have followed a dairy-free, gluten-free and low glycemic diet for the past co...