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It probably seems pretty confusing. I was confused too when I started dieting, and I made a lot of mistakes, but I also experimented a lot to find what works. Let me tell you something: Diet and acne ...

I had acne since I was 11/12, and I am 27 now. Acne started mild but quickly morphed into cystic, painful, nightmarish thing I could not wake up from. I struggled, struggled, missed social situations,...

If you have not already considered, Accutane may be an option to try. I wouldn't normally recommend it, but it could potentially help with your case. It is really unfair just how far science has come ...

Been there a lot. Staying positive is hard, but now changes every second. Don't let a second get you down, or the one after that. And even if you don't take boxing up in your spare time, you're still ...

I'll try to keep this brief, so here's a generic summary: It could be a combination of those things or some outside factor that cleared you up.   First, Accutane is not an acne cure. It treats ...

Unfortunately, i did find the high-fat diet of four avocados/day was killing my stomach, so I had to cut it back down to 2. The problem for me is that my diet has been so strict for months that adding...

I might be able to provide some assistance.   Avocados are a great source of protein, help digestion, and provide a great boost of calories (~250 to 300+ ea). I eat them as a staple with every m...