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On 7/13/2017 at 4:45 AM, Mr. Brownstone said: Thanks for your post. Im a 33 y/o male who has suffered with acne since my early teens. I went Gluten/Dairy/Sugar free about 6 months ago. I've ...

This is the post I made 4 years ago when my acne was affecting my personal life, confidence and occupied a lot of my time. Please keep in mind some of my views have changed (I'm going to e...

Thanks for the replies and support everyone. It is so hard to really identify what's causing the problem for me. I have had acne even before I was introduced to flax seeds this year. Gluten might be t...

Can you post in the success compilation thread. I will, but not now. Too early to conclude a success, I will post once most of the scars fade and when more time goes by. okay. but for me i guess n...

Not enough time for you diet to take change and seems like not strict enough. If you still eat occasional gluten, that might be it. Also check your meat and fish, do you know where they come from? Wha...

could u name the pranayama? i'm aware of kapalbhati,anulom bilom. i know abt bhamri and meditation by chanting om(aum). anything else u would suggest? aana I do the whole thing that Baba Ramdev show...

Yeah, if you have a strong will, it will work. Update... 1 week passed, ALL the cysts I had 2 weeks ago are gone, 2 whiteheads left. Overall healthy glow of skin, not oily (not excessively, as m...

Try coconut oil, it works both ways, regulating your weight. Also you haven't provided a clear diet, so it's hard to say what's wrong but look I eat vegetarian, sugar-free yadi yada food and I gain we...

I know what you mean--it really is an addiction... My grades are doing fine though (A's and B's), so I'm not too worried in that regard. My problem is that whenever I feel overwhelmed (by school and o...

2 weeks since the excess iodine intake with a big seafood platter I ate (fish, shrimp, squid rings) in a restaurant, breaking my strict diet (for no reason actually other than boredom). As I posted ea...

    i have nothing against sex but i believe masturbating (orgasm without a partner) is very frustrating to your body because it's not the way orgasm was meant to be achieved (IN MY OPINI...

Itching can also be caused by candida. If you have candida you have itches and if you have candida overgrowth it will release toxins in your blood and they will come out through your pores. Try and ch...

Itching can also be caused by candida. If you have candida you have itches and if you have candida overgrowth it will release toxins in your blood and they will come out through your pores. Try and ch...

I recommend tea-tree oil shampoo. It's anti-dandruff and all natural, plus benefits of tea tree oil for skin are well-known.

I'm managing, it seems that you can't cure if you are acne prone, you can only keep it under control with a strict regimen of things, here's my recent thread: One you get on the right track for 2-3...

Congratulations and great job! This kind of healthy lifestyle is a process so with time you'll find out what works and what doesn't. Those 1-2 whiteheads could be caused by an intolerance. You could t...

Hello, here's my story and a solution that seems to be working. Some time ago I found this website and promised myself that once I find my cure, I'll post. There is no cure for everyone but one might ...