Forum Replies Created

Niacin is AMAZING for acne!

i started me 500 mg no flush niacin last night. im very optimistic after reading the success stories. i will bee keeping up with my improvement on this thread

In forum Diet & holistic health

16 years ago
A Zinc-less Zinc Regimen for Adults: Draft 4

this, to me, makes all the sense in the world. would taking a zinc supplement, as well as being outdoors in the day and darkness at night, be more helpful?

In forum Adult acne

16 years ago