Forum Replies Created

***UPDATED**** Foundations of Clear Skin

how do you know when flax oil is rancid? i've heard people say the taste...but I've tried several different brands (spectrum, now, and some others) and they all taste bad.   p.s. THIS IS ONE OF T...

In forum Diet & holistic health

19 years ago
Somebody please explain to me why POPCORN breaks me out

what about organic popcorn with no hydrogenated oils? will that break you out as well?

In forum Diet & holistic health

19 years ago
Evening Primrose Oil

OK I have a question. Somewhere else on this forum someone recommended taking EPO, Borage oil, and flaxseed oil. Now, 2 of these oils have omega-6 fatty acids, while flax has omega-3. Is this recommen...

In forum Diet & holistic health

19 years ago
Evening Primrose Oil

heres the update I promised---I've been using borage oil (8 1300 mg capsules per day) and lecithin (2 capsules per day) for a little over a week. I'm also taking some other supplements recommended in ...

In forum Diet & holistic health

19 years ago
Evening Primrose Oil

get borage oil 1000mg (~240gla) get lecithin   take 4 borage oil capsules and a lecithin capsule in the morning with a glass of milk less then 2 minutes before eating (~2 gulps of milk before tak...

In forum Diet & holistic health

19 years ago