AniMuS

No matter what people say on this board, it is not a proven fact that milk causes acne. Try going without dairy, but don't expect anything, because there's nothing to expect. Only placebo.

"I want to give "doing nothing" a shot."   Yup. That's actually your best shot. At most, be healthy, but if you do it, do it for yourself, and not for the acne. And yes, be healthy doesn't includ...

^ I don't think you get the point of the regimen. Like I say, 100 years ago, we never had half the sh*t for acne that we have now, so I'm pretty sure the high rates of acne nowadyas past the teenage y...

I'm not trying this regimen, but i suggest an option. Why not go further, buy some dirt, like the one used for plants, and rub it in the face? I suppose cavemen were dirty in the face most of the time...