ancar

I am so glad i found this post and tried it. I have been following the routine for over 2 weeks and found it has improved both my scars and my acne. My acne was mostly under control through diet &...

Hi ancar,   This is a slight aside from the initial subject, although I have stopped the pill ( approx 8 months ago ) and I have poor skin, but I don't think it's related ( skin was the same on t...

Hi Ancar~   Thank you for your reply! As I was reading this board, I went to the health food store today and bought evening primrose. I have changed my diet somewhat... not as drastic as you, b...

Hi Susan,   Have you tried any supplements or diet changes? Or thought about having your hormone levels checked. You can help balance your homones through what you eat and the supplements you tak...

I am new to this forum and just found it surfing the internet. I am saddened yet relieved to be hearing all your stories. My story is very similar:   I was put on BCP for severe cramps during m...

Hi Everyone,   I have been lurking around these message boards for a while now getting loads of good tips, so i thought i would share my story in relation to birth control and acne, particularly ...