AlpineSteez

Any updates. I was trying this regimen (although I need to get more fiber in my diet). I haven't seen good results with probiotics yet and it has been a month and a half....... Are you sure digest...

Day 4. Skin looking probably worse than it ever has.... Blah.

My acne is very bad today. It's day 3. Hoping it isn't from the probiotics. It's probably just a normal shitty breakout that I usually get. I also haven't pooped right in days now..... why is th...

I'm giving this a go. I bought equate husk fiber pills. I also bought GNC 25billion probiotic. (also has 2000iu D3) I'm really hoping this works. I was on antibiotics for 9 months, have a poor ...