adsmithy

Any updates?

Hello,   I was taking 12g fish oil a day but I started to get rashes on the inside of my elbows, I thought it was just coincidence at first so continued to take the fish oil but the rash just got...

Ive been on 2g EPO, 2400mg Soya Lecithin with milk divided dose for 5 days now.   Havn't noticed an improvement yet. How long in "theory" should this be taking if it's going to work?

I've got Soya Lecithin 1200mg - is this ok?

Im giving this a go aswell.   Starting on 10000mg EPO 900mg GLA twice a day with milk.   Vit C, Chromium + Niacin in evening...

2nd one was tasted better.   2 apples, 2 bananas, 2 lemons, spinach, kale, bag of mixed leafy stuff, 3 cups water and strawberries. That made about 2 litres! Next time i'm going to half everythin...

I just made my first one.   2 apples, 2 bananas, 2 lemons, broccoli, carrots & coliflower + 4 cups pf water. It tasted a bit strange, I wouldn't say it was disgusting but not that nice either...