Forum Replies Created

Another Vitamin D3 experiment

Hi All, Unfortunately I have to stop this experiment for now as I have developed some heart issues. My cardiologist doesn't believe my high dose vitamin D3 and K2 have anything to do with it as I had...

In forum Diet & holistic health

9 years ago
Another Vitamin D3 experiment

Hi all, So finding the right vitamin D3 with k2 has been a challenge. In the past the form of vitamin D3 that actually made my skin significantly LESS oily by the afternoon as been the dry form with...

In forum Diet & holistic health

9 years ago
Another Vitamin D3 experiment

Update: I updated the original post because after doing some more research, I found that the M4 version of vitamin K2 is better for the skin. I also found a few people in other forums (non-acne relat...

In forum Diet & holistic health

9 years ago
Another Vitamin D3 experiment

Hi Everyone, Have you ever had acne clear in the summer then come back in the fall? Do you live in the northern hemisphere? I just had one of the clearest skin summers of my life, I mean no acne at...

In forum Diet & holistic health

9 years ago
Pantethine and L-Carnitine = Clear?

AcneMonster - any update to this/whatever you are trying now... is it working for u? I realized now that B5 is the way to go. In theory the pantethine with the carnitine should have worked but it d...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

thanks again acnemonster. These last couple years I have hardly got any sun either. Im not sure if my vitamin D is D3 or not, it doesnt say...all it says is "All Natural Vitamin A & D from fish o...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

thanks acnemonster. So regular Vitamin D is what you get from the sun right? And did you continue to see your oil reduce the longer you took B5? Did your skin ever become not oily at all? There ...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

Just to clarify, is there a reason you stopped the Carnitine? If it supposedly helps with pantethine, it should logically help while on good old pantothenic acid too. Or did you think it was breaking ...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

Whats the difference between Vitamin D and Vitamin D3? How long did it take for your skin to stop producing excess amounts of oil when your taking B5? Vitamin D3 is what your skin makes naturally ...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

AcneMonster, Why dont you just reduce your B5 intake once you get clear from it? That should help stop any side effects. I have been on B5 for about 7 days now at 10 grams per day. I also take 50...

In forum Diet & holistic health

17 years ago
I Want my SEBUM Back

Where is that thread about masturbation making somebody's skin oily...   Probably shouldn't have gone there but ya never know!    

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

Sorry to inform you guys but I gave up on this experiment. In the course of taking the pantethine and the carnitine, I developed 5 painful cysts. 2 on my face and 3 on my back and a few regular pimp...

In forum Diet & holistic health

17 years ago
I Want my SEBUM Back

[Removed link] says: Quote Remission of acne is unlikely to be due to a reduction in sebum production as this remains increased despite the improvement. To investigate the possibility that...

In forum Diet & holistic health

17 years ago
I Want my SEBUM Back

Hey Jakejohnson007,   You ever got drunk yet after all of this madness? Alcohol especially beer always made my face oily or maybe it was ethenol comming out? And hey even if that didn't work, y...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

Dude I would keep up on this regimen for at least like 5 days strictly. Give it a chance. Do you think it makes any difference whether you take it with food or without? Cuz its an amino acid and some...

In forum Diet & holistic health

17 years ago
I Want my SEBUM Back

Like I said, my mom's skin is more oily then mine! But everyone she meets complements her on how beautiful her skin is. This drive me crazy but only until now that I have come across this thread tha...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

One reason for wanting to get away from B5:  

In forum Diet & holistic health

17 years ago
pantothenic acid vs. pantethine?

Read this everyone:     Excuse me if you have seen this before.

In forum Diet & holistic health

17 years ago
I Want my SEBUM Back

For once I don't mind having oily skin after reading your post. I feel for you. Our bodies are at such a delicate balance and we don't realize that we can permanently disrupt that balance and damage...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

After doing some more intense research about carnitine, just realized that it is appart of the process that uses coenzyme-a to burn fat inside of living cells to create energy. This is also apart of ...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

Interesting... I just read the same stuff you posted by Dr Jeffery. I was wondering if it would be more effective than standard B5. Have you tried B5 at 10g per day yet at all like Dr Hit Leungs st...

In forum Diet & holistic health

17 years ago
pantothenic acid vs. pantethine?

Hi, I just started taking Pantethine 2 days ago and so far don't really see any difference on my face. But I do find that since I started taking Pantethine, my appetite has increased tremendously. I f...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

Hmm... This morning I was in the shower and I thought, hey since the L-Carnitine isn't as expensive as I thought it was, why not double the amount to see if it help clear some cysts that have been han...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

Quick update. I was clearing up with the pantethine which is nice but my face was still a oil slick by the middle of the day. After adding the L-Carnitine, my face is alot drier, still has oil but o...

In forum Diet & holistic health

17 years ago
Pantethine and L-Carnitine = Clear?

Some more useful info...     BTW... If found that a few places sell L-Carnitine 250mg x250 for about what I paid for 60 $25 so it is actually cheap! but I got ripped off because I wante...

In forum Diet & holistic health

17 years ago