1Free4ever

I won't be able to try his regimen since I'm not in the US...

Have you tried Dan's regimen by the way? No. What is it? I'm 18 and I have been having hormonal acne since I was 14 but it wasn't that bad as it is now.

I got clear with low dose accutane, vegetable juice, yoga and vitamin supplements. Much better. How long did it take you to get clear? Did you eat chocolate, candy and junk food? As for accutane I t...

Why does everybody keep saying that? A lot of people tried this fast and their acne went away but as soon as they started eating it came back. That's why I'm going to continue the diet after the fast...

Day 2 - Still have inflammation and the bumps haven't gone away yet... Yesterday had a headache. Hope to see an improvement tomorrow!

What about this guy?

Hello everybody! So today I started my water fast. Before that I was on a strict paleo diet for 11 days and it didn't help my acne. Anyways I'll keep being on a paleo diet after this fast... If you h...

Well, basically I eat vegetables. Veggie salads with cucumber, tomato, avocado, onion and olive oil. Today I ate a few apples and three heplings of that salad and I'm gonna eat mushrooms now! It's bee...

<p>I stopped all oily foods too, went on a very strict paleo diet. But i ate a lot of almonds and i think it might cause acne? Am i right? Now I stopped eating them and i will see how itll affec...

Hi, people! I've been on this diet for a week. I don't eat any sugar, dairy, grains, wheat, beans... For the first 3 days it started improving and I thought that's it! But now after a week I have abou...