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whiteheads during the day

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does anyone else have the issue of getting whiteheads all of the sudden? 

when i get up my face looks quite good and there might be one small pimple which isn’t visible but after work i often find those pimples to suddenly be extremely filled with pus...it looks fairly disgusting and i’m quite desperate as i can’t do anything to prevent them

and no i’m not wearing any makeup :)

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