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Hi :smileys_n_people_113:

I’m posting on this message board because gluten causes acne, and in case you hadn’t heard that before, so that you now know. 


It had caused my cystic acne for 5+ years before I realised. 


I had not heard mention of this online, and my doctor and dermatologist had not mentioned that gluten causes it. 


I did a quick search online just now and saw an article which states that gluten does not cause acne, but I know from experience that it can. 

I hope this knowledge may help you or someone!

 

Love,

Xperience

 

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Same thing for me, but it was also vegetable oil, dairy, and sugar for me.

I also became Celiac later on

Edited by Eric98

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Everyone has their certain "trigger" foods; gluten is not one for me fortunately.  Neither is dairy.

For me, it's mainly the sugary/processed foods that break me out.

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