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Acne on forehead all the time :(

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Not really sure what kind of acne I have but for the past year I always break out on forehead only. Maybe some spots on my face but mainly forehead.. I use to have clear skin when I was younger. 
It's not severe of course but still small annoying little bumps everywhere on forehead. I usually go to sleep and then wake up with acne. :/ I wash my face twice a day, use moisturizer, try to eat right but I always break out anyway. So tired of acne all the time.

I also have keratosis pilaris which I cannot get rid of as well. Just wanted to mention that. But only on my arms, legs and cheeks a little bit. 

Edited by Katiexcx
Wanted to add more information

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It could be cause by makeup or by your shampoo, or maybe because of dirty bedsheets etc.

But most likely is it caused by hormonal changes, so dairy and sugar out. And some good skincare routines

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