PickleShmickle 5 Share Posted August 25, 2015 I was on this forum about 1 month ago dealing with ~2-3 new cysts/week + numerous very red papules and pustules. I tried a few of the vitamin "cures" I saw, and about 2 weeks in my skin looks great, no cysts, small pores, and very few blackheads on my once coated nose. Here's what I take: 10,000IUs vitamin D 200mg magnesium (glycine/lysine chelate) 100ug vitamin K2 m-7 (keeps calcium in bones and not blood vessels- SHOULD TAKE ALONGSIDE VITAMIN D) 2g flush free niacin (don't take timed release, as this can damage liver) And that's about it. Just wanted to sure before I left this troublesome saga in my past. Good luck finding your cure. Quote Link to post Share on other sites
SkinDeeply 95 Share Posted August 25, 2015 (edited) Edited September 9, 2015 by SkinDeeply Quote Link to post Share on other sites