Notifications
Clear all
I've been drinking a tablespoon of Apple cider vinegar each morning on an empty stomach for a couple months now and I am definitely breaking out less. But I am worried it could have some bad effects in the long run. Like will it really affect the enamel on my teeth or mess up my stomach in any kind of way? If anyone else does this and can give me some answers I'd really appreciate it!!
I've been drinking it on and off for a few years and haven't noticed anything negative. I will drink it for months at a time and I mostly do it for my allergies. I mix probably 2 tbsp in a cup of water and drink it. Have you tried mixing it with water and applying it to your skin?