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I get anxiety all the time for no reason and it starting to bother me a lot because when i get anxiety i always get cystic pimples on my nose. The rest of my face is pretty much clear now since i am using Proactive but my nose always gets cystic pimples when i get anxiety. How can i stop this?!? I used Proactive for about a year and then i stop because i wanted to find a cheaper solution. I started using Dudu Osun(African Black Soap) and that dried my skin out so much and made me break out everywhere except for my nose.(Im back on proactive and i only get pimples on my nose now). Please tell me what i can do to reduce anxiety!! Can i use proactive all over my face and use african black soap only on my nose?

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I reduce anxiety with 30 minutes of exercise per day and medical marijuana. I use YouTube on my TV or laptop for free exercise programs. I do about 30 minutes minimum and then on days when I have a bit more time, I do one hour. Pilates and Yoga are great stress reducers, but even walking helps. I have an medical marijuana card, prescribed specifically for anxiety, and only smoke or inject CBD strains... hardly any THC, so you do not get "high". Having the card also is beneficial so that I can use cannabis oil on acne. It clears it up rather quickly overnight and doesn't cost that much ($30 for a vile that lasts several months). If you don't live in an MMJ state, you're missing out!

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