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Found this list...do you agree with it?
I do find blue berries are extremely good for my acne. I go through a ton of them same with strawberries. I like apples to. I didn't hear about fish. Might give it a go.
Water is good to
How much of those berries do you often consume? 🙂
Quite a bit honestly. I go through fruit pretty fast because I don't do acne medication anymore because my face has basically cleared up. I hate myself having anything greasy or consuming booze