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Apple Cider Vinegar, Breaking Out?

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(@sadface18)

Posted : 07/16/2015 11:11 am

Hey,

 

So I don't have very serious acne, but neither is my skin perfect. So I decided to give apple cider vinegar a try. Everybody kept giving it awesome reviews. But it actually broke my skin out really badly... I don't even know what to do anymore. I used it as a toner and that worked okay. But drinking it is ruining my skin... It's day 3 but I think I might stop. My skin hasn't looked this bad since I was like 14. Any experiences with drinking this stuff?

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(@hopelessboy)

Posted : 07/18/2015 1:44 am

I tried using it on my face and it broke me out as well. Now I use raw honey and works great

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MemberMember
49
(@cna7)

Posted : 08/02/2015 1:48 pm

ACV is a form of detox for your skin, so you probably going through an initial purging phase. I would cut back on drinking it until your skin clears, then possibly starting with 1 tsp. a day (over a salad or drinking it). You don't want to do so much, too quickly. Hopefully this will help. I did the ACV thing for 1 week recently and I didn't see much improvement so I discontinued. I find that the products in my signature help me the most! Plus a mostly vegan and gluten-free diet has helped as well. All the best to you,

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