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So I read about the caveman regimen and decide to give it a try. I haven't washed my face in 9 days, and as of now my skin is really dry and a little oily. Some of my acne went away already. I want to continue this regimen, but I'm going to the dentist in a couple of days and I need to wear makeup. Will this completely screw up what I have going? Or is it okay to skip a day? Also, has anyone on here tried the caveman regimen?
Hey there!
I'm 16 days into my caveman regimen and got a couple of tips for you!
My skin was super dry in the first week and itchy too, but I promise you just have to leave it alone and it does get better.
I would recommend not skipping a day at this point because then it will be difficult to know if this regimen is working for you. Stick at it for at least 30 days if you can!
As far as makeup goes, do you have the option of just putting a little concealer onto really bad blemishes?
A few times I have work a little dot of concealer on a pimple and just not washed it off and allowed my skin to clean itself and it hasn't resulted in any breakouts for me.
If you are really worried you could always wash it off with a little water and a cloth.
If the caveman is working well for you so far though please don't give up just for makeup!