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Supplement Regimen

MemberMember
30
(@thereisalwayshope)

Posted : 01/22/2014 5:27 pm

Hello, I started supplementing B5 and L- Carnitine along with other supplements for my acne. I am seeing some good results in the 17 days I have been taking them. But I am wondering if anyone on acne.org has had success with this combination? If so how much do you take and how long till breakouts slowed and you saw good results? I am planning on staying on these supplements for three months until deciding whether or not the results are good or not.

I am taking:

Morning - 1500mg B5 + 500mg L carnitine

Evening - 1500mg B5

I thank you for any advise you have for me in advance.

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MemberMember
1
(@alfredodixz)

Posted : 01/22/2014 6:06 pm

Please update your progress, I want to try this in a few months.

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