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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

Supplement Regimen

MemberMember
30
(@thereisalwayshope)

Posted : 01/22/2014 5:27 pm

Hello, I started supplementing B5 and L- Carnitine along with other supplements for my acne. I am seeing some good results in the 17 days I have been taking them. But I am wondering if anyone on acne.org has had success with this combination? If so how much do you take and how long till breakouts slowed and you saw good results? I am planning on staying on these supplements for three months until deciding whether or not the results are good or not.

I am taking:

Morning - 1500mg B5 + 500mg L carnitine

Evening - 1500mg B5

I thank you for any advise you have for me in advance.


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MemberMember
1
(@alfredodixz)

Posted : 01/22/2014 6:06 pm

Please update your progress, I want to try this in a few months.


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