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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

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Elimination Diets and Acne

MemberMember
17
(@gutskinaxis)

Posted : 05/02/2020 6:13 pm

Elimination diets can be extremely helpful to understand which foods cause inflammation and breakouts. It is one of the easiest ways to take some control back when you feel helpless over cystic acne.


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Member Admin
1855
(@dan)

Posted : 05/20/2020 10:34 am

I would put a counterpoint to this, which is that whenever you eliminate things, you might just be lowering calories, which could help you clear up and confuse you with what's actually helping. To really know if a food or type of food is affecting acne, you'd have to keep calories constant.


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MemberMember
0
(@tentrending)

Posted : 05/21/2020 2:03 am

A total oxymoron that diet plays a very crucial factor on the outcome of your skin.


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