i think its very easy to get caught up in trying "clean" your face. in my option, if you have sensitive skin you might find a lot of products might not work for you or might make things worse. - some washes/creams can block your pores and/or
make your skin produce more sebum.. resulting in spots.

i would recommend trying a sensitivesoap likesebamed soap and washing your face once a day only.

other things you could try -

not touch your face / no picking.
caveman regimen
vitamins
remove all sugar/fizzy drinks from your diet.
drink more water.