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Hello,
As we all know, caffeine triggers acne, whether it's coffee, green tea, caffeine pills, all this make me breakout. Do you have any ideas/ your own experiences what could I switch that for to get some extra energy, wake up my brain in the morning/ before workout?
What are your thoughts?
4 hours ago, saifulk said:caffeine triggers acne, really? could you please cite some relevant studies?
Just google- caffeine cause acne, let's not talk about it here again.
Ill try the apple idea and see if there is any difference in how I feel, can't really find any substitute for caffeine, every preworkout base on it, ehh, tough life