Caffeine is No No- how do you wake up/ stimulate yourself before workout

MemberMember

(@marcinw)

Posted : 08/17/2016 9:17 am

Hello,
As we all know, caffeine triggers acne, whether it's coffee, green tea, caffeine pills, all this make me breakout. Do you have any ideas/ your own experiences what could I switch that for to get some extra energy, wake up my brain in the morning/ before workout?
What are your thoughts?

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saifulk

MemberMember

(@saifulk)

Posted : 08/17/2016 9:54 am

caffeine triggers acne, really? could you please cite some relevant studies?

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nicmic 62

MemberMember

467

(@nicmic62)

Posted : 08/17/2016 10:05 am

If caffeine is a no-no for you try an apple. I know it is completely different but the little carbs and calories it contains energizes you without feeling too full.

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Marcin W

MemberMember

(@marcinw)

Posted : 08/17/2016 2:19 pm

4 hours ago, saifulk said:
caffeine triggers acne, really? could you please cite some relevant studies?

Just google- caffeine cause acne, let's not talk about it here again.

Ill try the apple idea and see if there is any difference in how I feel, can't really find any substitute for caffeine, every preworkout base on it, ehh, tough life

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Caffeine is No No- how do you wake up/ stimulate yourself before workout

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