I know that everyone is different and what works on one person may not work on another. I am a mum of two teenagers one of which has been diagnosed with Celiac Disease. My 15 yr old son (Celiac disease) has been eating a strict gluten free diet for the past 3 years. My 14 year old daughter on the hand eats an unrestricted diet. My daughter has terrible acne and we have tried everything without success. Much to her frustration her brothers skin is flawless. He has only ever had 2 pimples ever and they were in his hair line. Probably from sweat. My husband and I as did our parents struggled with acne. We definitely have a strong acne link in our genes.
I have done research on gluten and acne and there does seem to be a connection. I am going to test out my theory on my daughter. And will let you know. My son does eat healthy foods but also has his fair share of junk. Overall my daughters diet consists of more fruit and veg than his.