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okay so like the past month something weird has been going on. I've had pretty mild acne for about a few years now but a month ago all breakouts i was having on my upper back disappeared and same for anywhere else except my forehead. like it seems like all my areas that would break out from time to time combined together and all went to my forehead. My body is 100% clear except for my forehead which is looking pretty shitty now. I don't get what's going on. before it was manageable because my breakouts were all spread out and always in different areas but now that they are concentrated in one area it is starting to suck. I don't understand how things like this work and I don't know what to do haha, it's relentless.
Acne can be treated in two ways, by using creams and pills (which are a bit expensive) or by trying some natural remedies.
If you want the first variant then you should see a dermatologist, the second you should talk to a nutritionist.
I will focus on the second variant as it implies a lifestyle change, a balanced food intake, more exercise, try not to be as stressed and to follow up a personalized plan you could try this cool book Mod edit - URL removed written by a well known nutritionist where you will see the cause of acne (stress, bad diet, sedentary life) and how to improve this aspects for a healthy, acne free life.