Okay so i have got rid of most my acne however i am still getting some spots that come up from under the skin and dont know how to stop them, the rest of my acne has left post acne red marks which will take time i am using REM AHA on them.
I have oily skin and dont know how to stop this? i am currently taking vitamin A supplement along with Vitamin B3, Vitamin C and ZINC tablets, also Tetralysal which my GP gave me.
I apply the AHA and epi duo at night, i have cut out dairy for the last month and in the last week have cut out gluten which is hard.
What else can i do i drink a cup of green tea per day and also eat alot of grapes and apples, veg quite often. What can i take to stop the sebum over production and also how can i reduce the size of my pores, should i apply toner before moisturiser would this help?
Thanks