Hey everyone,
I'm new to this forum and just wanted to hear peoples thoughts on what I do for my acne.
A little background on me, I'm 22 male, white and have been battling acne since I was 12. It went from slight acne to mild to moderate to severe. I went on accutane in 8th/9th grade and it went back down to moderate and now it is a mild where I get a few pimples sometimes they are small ones, sometimes they can be big annoying ones.
so my routine for acne is this.
supplements:
Green tea
Vitamin C, A, D, E
Zinc
cinnamon
Borage seed oil
Selenium
I wash my face with Checks and balances face wash from origins 1-2 times a day
I moisturize with Aveeno Ultra Calming which has 15 SPF
I also drink a ton of water and have been drinking barely water as well since I heard it is good for skin.
I'm just looking for any thoughts on how I can improve my skin or tips you guys can give me. Thank you!!!!