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Any Tips?

MemberMember
0
(@babser)

Posted : 05/29/2013 11:10 am

Hello!

What should i do about my acne?... When I go out of the shower after washing my face (with lukewarm water) it has so many white skin cells all over, and i think its contributing a lot to my acne.. i use acne.org moisturizer at the moment... should i use AHA? thanks :)

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post-186606-0-96157400-1369843795_thumb.

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MemberMember
28
(@aanabill)

Posted : 05/29/2013 12:56 pm

i'd suggest

-a mild bha wash.

-7-8 hrs sleep.

-less stress

-no dairy diet

-check for gluten intolerance

-limit or stop sugar if u can.

-use a topicals like clindamycin .

-check for food allergy through elimination tests.

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MemberMember
0
(@babser)

Posted : 05/29/2013 2:20 pm

thanks for responding :)

I get enough sleep most days.. I should probably stress out less though.

I have little to no dairy in my diet, same with sugar. I've been thinking about doing a gluten test though. Could gluten really make my face look like this if im intolerant?

I already tried clindamycin :(

Perhaps I could try a BHA wash. any suggestions?

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MemberMember
0
(@babser)

Posted : 05/29/2013 5:00 pm

What else could i be doing? sometimes i feel like there is a lot of red marks there... but at the same time not. it's hard for me to explain, but it's like my whole face is red, except some small areas that are normal skin color.. so i don't really know if i should treat this as acne, red marks, both or something else?

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MemberMember
28
(@aanabill)

Posted : 05/30/2013 4:19 am

salicylic acid foaming face wash twice a day everyday.

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