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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

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Could Water Really Be The Cause?

Im Done With This
Im Done With This
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(@imdonewiththis)

Posted : 05/22/2013 2:01 am

I used to drink ALOT of water throughout middle school, it was to a point where my parents went to the doctor to ask them why I drink so much. However over the summer, I just stopped drinking alot of water, and I started breaking out. This whole year, I've had severe acne on my face and back. It's ruined my life. Over spring break, I decided to drink 4-5 glasses of water and my skin was completely clear during that week.

I have such severe acne and it doesn't seem like all this can happen just because I don't drink enough water but it all fits together. If Water is really the solution, than do I have to constantly drink 4-5 glasses every day just to not break out?


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Madeleine 24
Madeleine 24
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(@madeleine24)

Posted : 05/22/2013 2:07 am

4-5 Glasses a day isn't much. I noticed I hadn't been drinking enough water when I started breaking out as well. It wouldn't be the cause but it definitely contributes. I am back to drinking sparkling water, it's my favourite :)


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aanabill
aanabill
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(@aanabill)

Posted : 05/22/2013 4:59 am

4-5 glasses is not enough.she's right.

u will atleast need 8-10 glasses they say.

but a nutritionist once told(on tv) that have 1 litre of water for 20kg of ur body weight.

so,if u r 60kg - its 3 litres.


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Ruweyda
Ruweyda
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(@ruweyda)

Posted : 05/22/2013 7:55 am

I have noticed if I drink a litre to two a day for 2 weeks my skin looks healthy and clearer but I never stick to it...but I will now lol

aw and one of my friend who had acne more than mine actually started drink one litre of water a day for 2 months and now her skin is supper clear and ofcourse she uses acne med but drinking water helped her ALOT!!


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aloeindica
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(@aloeindica)

Posted : 05/22/2013 12:42 pm

i am drinking almost 3--4 liter in a day.so 4-6 glass of water is not enough.


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Im Done With This
Im Done With This
MemberMember
8
(@imdonewiththis)

Posted : 05/22/2013 4:09 pm

I'm def. going to up my water drinking, I have a feeling that this is really the cause of my acne. Not probable, but if it actually is, Id be the happiest person alive. P


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