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I have mild however it still annoys me cause I want clear skin. I've read a lot about it and this is what I do at the moment.
I shower once a day at around 8pm
Use cleanser in the shower
Wash hair with shampoo everyday
Moisturize when I get out cause I get abit dry
I take folic acid and zinc supplements
My diet isn't great but its not bad by any means
I drink around 3-5 liters of water a day
I workout 4-5 days a week
I don't masturbate excessively maybe 3 times a week
I'm 19 male
Any help?