What Am I Doing Wro...
 
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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

What Am I Doing Wrong? Any Suggestions?

MemberMember
0
(@squid123)

Posted : 03/25/2013 3:50 pm

I have mild however it still annoys me cause I want clear skin. I've read a lot about it and this is what I do at the moment.

 

I shower once a day at around 8pm

Use cleanser in the shower

Wash hair with shampoo everyday

Moisturize when I get out cause I get abit dry

I take folic acid and zinc supplements

My diet isn't great but its not bad by any means

I drink around 3-5 liters of water a day

I workout 4-5 days a week

I don't masturbate excessively maybe 3 times a week

 

I'm 19 male

 

Any help?


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MemberMember
92
(@binga)

Posted : 03/25/2013 5:52 pm

quit masturbating and take saw palmetto/vegetable juice


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MemberMember
0
(@squid123)

Posted : 03/25/2013 6:49 pm

Tried not masturbating didn't work I broke out more.


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