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What Am I Doing Wrong? Any Suggestions?

MemberMember
0
(@squid123)

Posted : 03/25/2013 3:50 pm

I have mild however it still annoys me cause I want clear skin. I've read a lot about it and this is what I do at the moment.

 

I shower once a day at around 8pm

Use cleanser in the shower

Wash hair with shampoo everyday

Moisturize when I get out cause I get abit dry

I take folic acid and zinc supplements

My diet isn't great but its not bad by any means

I drink around 3-5 liters of water a day

I workout 4-5 days a week

I don't masturbate excessively maybe 3 times a week

 

I'm 19 male

 

Any help?

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MemberMember
92
(@binga)

Posted : 03/25/2013 5:52 pm

quit masturbating and take saw palmetto/vegetable juice

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MemberMember
0
(@squid123)

Posted : 03/25/2013 6:49 pm

Tried not masturbating didn't work I broke out more.

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