Welcome....love that you are promoting healthy ways of controlling acne. As for it being the only way - while diet and natural skin care works for a lot of people, some people need that extra omf such as from hormone drugs, topicals and even accutane.

It's great you're clear though or at least half way there. You should read up in the nutrition and holistic logs - you'll find a like mindset

hey thanks for reply. i consider myself a very lucky that i found out so early about the natural ways to cure acne. i think my acne was terrible but by eating fruits and veggies, full grains and fish for 2 weeks and using lemon and acv i cleared up 80% i would say. i have seen before and after accutane cures on youtube where the patients don't even have good results after a YEAR!!!!!

Hi... its good to know ur skin cleared up with natural remedies. Could u elaborate on ur diet and mention the "to eat" and "do not eat" stuffs.

Thanks

im new to this but a friend told me i could come vent here. it helps him out so i thought id see if it could help in any way....

lately ive just been so depressed. hating my life. never feeling good enough. i hate feeling like shit. this is killing me.

i hate not being big enough.

i hate not being good looking enough.

and acne here and there and it hurts like hell.

pimply skin on my face. on my back. on my chest.

i never take off my shirt for that same reason. im too scared of what people might say.

The key is really diet. I promise you if you eat 10 apples only and drink water in 3 days, you will see 80% of your acne cleared up. And to keep the results, do not eat any, dairy,fast food,alchohol and stuff like that. If you keep breaking out, you probably have a foodallergy like me.

If you still break out after cutting out ALL the sugar, processed food, alcohol, dairy....you are definately allergic to one of these: Fish,eggs, nuts, seeds, tomatoes or gluten/wheat