Lose weight. More cardio exercise. Limit red meat and processed meats like bacon, cold cuts, and hot dogs. Or statins like Lipitor. I don't think much of supplements. Short term elevated cholesterol isn't much to lose sleep over.

2 hours ago, acnehardcase said:

Lose weight. More cardio exercise. Limit red meat and processed meats like bacon, cold cuts, and hot dogs. Or statins like Lipitor. I don't think much of supplements. Short term elevated cholesterol isn't much to lose sleep over.

Thanks for the reply. I can't lose much more weight to be honest, I'm a pretty fit guy. I went paleo about 3 months ago hoping for it to help my acne, but it did very little. In the past 3 months my cholesterol levels have increased so I want to stop that trend.