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My heels on my feet are so sore at the moment and I have noticed increased back pain, they are both nothing terrible but I find it odd with the feet!
My skin is improving again I went to the derm last week and was told next month he will decide if I need to stay on the tane a bit longer, he will assess my skin again then.
Not really got any other side effects, I have mild ones such as dry lips and flaky skin but generally good on it.
My hair is drier and I am going for conditioning treatments on my hair fortnightly to just try keep it as good as possible.
I just use water on my face now and I have found this has helped instead of using lotions and potions, I use hydromol cream for dryness and it is amazing.
Sore heels were the main reason I stopped exercising. My routine involved a lot of foot stomping, and even with Nike's air shox with an insole, the impact was still rather painful. Are you at least taking fish oil for your joints and stuff? It helped a bit in my case, so I don't feel sore all over, but that still doesn't allow me all the luxuries I had pre-tane.
